February Calendar Offers Heart Healthy Tips February Calendar Offers Heart Healthy Tips Download now for daily exercise and nutrition challenges Kathy Gunn / Sunday, January 23, 2022 0 526 Download the February Challenge Calendar! Read more
Have a Healthy New Year! Have a Healthy New Year! Start 2022 with goals, not resolutions. Kathy Gunn / Monday, December 27, 2021 0 724 The January Challenge Calendar gives you daily nutrition and fitness tips! Read more
Take the 12 Days of "Fit-mas" Challenge in December Take the 12 Days of "Fit-mas" Challenge in December December challenge calendar provides nutrition and fitness tips Kathy Gunn / Sunday, November 14, 2021 0 874 December Challenge Calendar offers fun ways to stay healthy during the holidays. Read more
November Challenge: 30 Days of Thanks and Planks! November Challenge: 30 Days of Thanks and Planks! November Calendar has focus on National Diabetes Month Kathy Gunn / Thursday, October 21, 2021 0 665 Take the "Thanks and Planks Challenge" on the November Challenge Calendar. Read more
October Challenge Calendar Encourages Eating Healthy as a Family October Challenge Calendar Encourages Eating Healthy as a Family Use daily challenges to reach your fitness and nutrition goals Kathy Gunn / Wednesday, September 22, 2021 0 686 October Challenge Calendar provides healthy eating and physical activity tips. Read more