March Calendar Provides Daily Fitness and Nutrition Tips March Calendar Provides Daily Fitness and Nutrition Tips Take the challenge and download the calendar today! Kathy Gunn / Tuesday, February 23, 2021 0 1181 Get daily nutrition and physical activity challenges on the March calendar. Read more
February Calendar Offers Heart Healthy Tips February Calendar Offers Heart Healthy Tips Download now for daily exercise and nutrition challenges Kathy Gunn / Friday, January 22, 2021 0 796 Download the February Challenge Calendar! Read more
Have a Healthy New Year! Have a Healthy New Year! Start 2021 with goals, not resolutions. Kathy Gunn / Friday, December 18, 2020 0 1223 The January Challenge Calendar gives you daily nutrition and fitness tips! Read more
Get Ready For The 12 Days of "Fit-mas" Challenge! Get Ready For The 12 Days of "Fit-mas" Challenge! December challenge calendar provides nutrition and fitness tips Kathy Gunn / Sunday, November 15, 2020 0 1279 December Challenge Calendar offers fun ways to stay healthy during the holidays. Read more
Planksgiving Challenge: 30 Days of Thanks and Planks! Planksgiving Challenge: 30 Days of Thanks and Planks! November 2020 Challenge Calendar is available to download. Kathy Gunn / Monday, October 26, 2020 0 1533 Take the "Planksgiving Challenge" on the November Challenge Calendar. Read more