Take the 12 Days of "Fit-mas" Challenge in December Take the 12 Days of "Fit-mas" Challenge in December December challenge calendar provides nutrition and fitness tips Kathy Gunn / Sunday, November 20, 2022 0 122 December Challenge Calendar offers fun ways to stay healthy during the holidays. Read more
October Challenge Calendar Encourages Eating Healthy as a Family October Challenge Calendar Encourages Eating Healthy as a Family Use daily challenges to reach your fitness and nutrition goals Kathy Gunn / Friday, September 23, 2022 0 403 October Challenge Calendar provides healthy eating and physical activity tips. Read more
February Calendar Offers Heart Healthy Tips February Calendar Offers Heart Healthy Tips Download now for daily exercise and nutrition challenges Kathy Gunn / Sunday, January 23, 2022 0 740 Download the February Challenge Calendar! Read more
Have a Healthy New Year! Have a Healthy New Year! Start 2022 with goals, not resolutions. Kathy Gunn / Monday, December 27, 2021 0 878 The January Challenge Calendar gives you daily nutrition and fitness tips! Read more
Take the 12 Days of "Fit-mas" Challenge in December Take the 12 Days of "Fit-mas" Challenge in December December challenge calendar provides nutrition and fitness tips Kathy Gunn / Sunday, November 14, 2021 0 1125 December Challenge Calendar offers fun ways to stay healthy during the holidays. Read more